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Papadzules : Mayan Egg Enchiladas With Pumpkin Seed Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3293
Energy (kCal)726.8159
Carbohydrates (g)65.4753
Protein (g)82.0701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 350 g toasted 311.5 0.0 67.9 2.45
    epazote 1 sprig 0.64 0.1488 0.0066 0.0104
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    tortilla 24 - - - -
    hard egg 10 chopped boiled - - - -
    tomato 4 roasted peeled 248.2759 55.0525 12.9535 2.1589
    habanero pepper 1 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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