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Pinto Beans With Chiles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9952
Energy (kCal)417.0532
Carbohydrates (g)15.3348
Protein (g)18.7253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 2 stemmed dried - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 peeled - - - -
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    salt 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pinto bean 2 cans rinsed drained - - - -
    chicken broth 1 1/2 1/2 low sodium 117.18 2.835 16.7076 3.9312
    bay leaf 2 - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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