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Black Bean and Butternut Squash Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.9835
Energy (kCal)2232.5766
Carbohydrates (g)384.0438
Protein (g)96.601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 1/2 1/2 refried 1487.7211 272.0654 94.2369 6.1952
    butternut squash 1 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    corn tortilla 8 - - - -
    shallot pickled - - - -
    cilantro stem - - - -
    serrano chilies 3 diced - - - -
    creme fraiche sour - - - -
    red wine vinegar 1 cup 45.41 0.6453 0.0956 0.0
    red wine 1 cup - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    black peppercorn 2 tablespoons - - - -
    mustard seed 1 tablespoon 32.004 1.7697 1.643 2.2831
    red pepper flake 2 teaspoons - - - -
    salt 2 teaspoons coarse - - - -
    shallot 20 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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