RecipeDB

Cooking in progress....

Easy Awesome Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4666
Energy (kCal)101.259
Carbohydrates (g)6.0462
Protein (g)1.2888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 - - - -
    salsa 1 tablespoon 5.22 1.1952 0.2736 0.0306
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lemon juice 1 -2 teaspoon 0.0 0.0 0.0 0.0
    chive chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition