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Mexican Tater Tot Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.7223
Energy (kCal)1015.014
Carbohydrates (g)21.2541
Total fats (g)60.3977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat and onion; drain. Mix in sauce, olives, and seasonings. Heat through. Spread in 13x9-inch pan. | 2. Cover meat with corn, and cover corn with cheese. | 3. Place tater tots evenly over casserole until it is completely covered. | 4. Bake according to tater tots package, stopping halfway through to "turn" tater tots (otherwise the bottoms may still be cold). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    black olive 1 can sliced - - - -
    salt - - - -
    pepper - - - -
    garlic powder - - - -
    mexicorn 1 can drained - - - -
    cheddar cheese 1 grated - - - -
    tater tot 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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