RecipeDB

Cooking in progress....

Seafood Chimichangas With Guacamole - Emeril Lagasse

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.2927
Energy (kCal)1678.3936
Carbohydrates (g)41.2678
Protein (g)164.4294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    ancho chilies 3 100.8669 0.0 22.4401 0.5667
    plum tomato 6 halved 100.8669 0.0 22.4401 0.5667
    onion 1 cut 64.0 14.944 1.76 0.16
    garlic clove 4 100.8669 0.0 22.4401 0.5667
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cumin 1 tablespoon ground 1.9688 0.2323 0.0935 0.1169
    oregano leaf 1 tablespoon chopped 100.8669 0.0 22.4401 0.5667
    cilantro leaf 1 tablespoon chopped 0.92 0.1468 0.0852 0.0208
    salt black pepper ground 100.8669 0.0 22.4401 0.5667
    onion 1 diced 64.0 14.944 1.76 0.16
    shrimp 3/4 peeled deveined - - - -
    bay scallop 3/4 377.4009 18.394000000000002 69.8362 2.8560000000000003
    lump crabmeat 1/4 picked 100.8669 0.0 22.4401 0.5667
    goat cheese 8 ounces 1025.136 4.9216 69.2194 80.7181
    chayotes 3 peeled seeded 100.8669 0.0 22.4401 0.5667
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    flour tortilla 6 -8 - - - -
    tomato chopped - - - -
    cream sour - - - -
    cilantro chopped 0.92 0.1468 0.0852 0.0208
    green onion chopped - - - -
    ha avocado 1 Hass peeled seeded diced 100.8669 0.0 22.4401 0.5667
    red onion 1/4 cup minced 64.0 14.944 1.76 0.16
    lime juice 2 tablespoons 3.7812 1.2735 0.0635 0.0106
    cilantro 1 tablespoon minced 0.92 0.1468 0.0852 0.0208
    jalapeno 1 teaspoon minced seeded 0.5438 0.1219 0.0171 0.0069
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1/4 teaspoon - - - -
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition