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Guacamole Cheese Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.444
Energy (kCal)942.363
Carbohydrates (g)23.7216
Protein (g)20.5287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 3 - - - -
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    salt 1/4 - 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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