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Oaxacan Black Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.2467
Energy (kCal)6629.6236
Carbohydrates (g)229.039
Protein (g)1179.9331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 12 ounces 1160.0612 212.1449 73.4819 4.8308
    water 6 cups 0.0 0.0 0.0 0.0
    fennel 1 chopped 0.5619 0.1323 0.0225 0.0036
    chorizo sausage 4 -6 ounces chopped - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    salt - - - -
    pepper - - - -
    chipotle chile adobo 3 chopped - - - -
    shrimp 12 peeled deveined 4624.0105 0.0 1093.4425 27.7441
    queso fresco 1/2 cup crumbled 182.39 1.8178 11.0349 14.5302
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    corn tortilla 4 -6 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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