RecipeDB

Cooking in progress....

Johnny Jalapeno's Ranchero Breakfast Wrap

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2336
Energy (kCal)413.0533
Carbohydrates (g)29.4547
Protein (g)30.7605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    jalapeno 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 chopped - - - -
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    salt 1/4 teaspoon - - - -
    corn tortilla 4 - - - -
    iceberg lettuce 1 cup shredded 10.08 2.1384 0.648 0.1008
    monterey jack cheese 1/4 cup shredded reduced fat - - - -
    egg 4 cooked 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition