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Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.802
Energy (kCal)1609.61
Carbohydrates (g)253.2108
Total fats (g)55.7372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour and salt. | 2. With fork cut in shortening. | 3. Add water and mix with for to make stiff dough. | 4. Form a ball and knead on lightly floured surface. | 5. Divide dough into 10 pieces and shape into balls. | 6. Roll out to paper thin. | 7. Bake on very hot ungreased griddle until freckled about 20 seconds on each side. | 8. Serve warm with refried beans, tomato sauce, sprouts, cheese, fajitas or use to make enchiladas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    salt 1 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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