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Roasted Tomatillo Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5753
Energy (kCal)300.1697
Carbohydrates (g)34.549
Total fats (g)18.2898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. toss first 5 ingredients into an 8x8x2 inch glass baking dish. | 3. Roast in oven until tomatillios and onion are very soft, about 1 hour. | 4. Transfer contents of baking dish to food processor and add cilantro. | 5. Puree until almost smooth. | 6. Transfer salsa to bowl. Chill or serve at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 lb rinsed 145.1497 26.4898 4.3545 4.6266
    onion 1/2 cut 32.0 7.472 0.88 0.08
    serrano chilies 2 halved seeded - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 teaspoon - - - -
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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