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Chochoyones in Black Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.8714
Energy (kCal)3127.2852
Carbohydrates (g)502.7976
Protein (g)190.481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    anise seed 2 teaspoons 14.154000000000002 2.1008 0.7392 0.6678
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 4 cups reduced sodium fat free 312.48 7.56 44.5536 10.4832
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    masa harina 1 cup 413.82 87.3126 9.6444 4.2066
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/4 teaspoon - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    water 3/4 cup boiling 0.0 0.0 0.0 0.0
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    white wine vinegar 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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