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Jc's Mexican Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.4068
Energy (kCal)2693.8918
Carbohydrates (g)234.2523
Protein (g)231.1191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 - - - -
    beef 1 lb ground cooked drained 530.4012 0.0 104.5842 12.1947
    enchilada sauce mix 2 cans - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    mexican cheese 2 cups low-fat blend 984.72 12.2232 56.6016 79.1472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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