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Latin Fiesta Shrimp and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.4268
Energy (kCal)989.1174
Carbohydrates (g)11.2982
Total fats (g)76.7653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop carrot, pepper, squash, garlic. | 2. Sauté garlic in Sazon GOYA, olive oil and salt on low heat until garlic is soft and starting to toast. | 3. Add vegetables and cook till the colors of the vegetables pop. | 4. Add shrimp cook another 5 minutes or until the shrimp turns pink. | 5. Serve over pasta or rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb 321.8674 4.1253 61.6988 4.5787
    bulb garlic 1 - - - -
    sazon goya coriander annatto 1 tablespoon - - - -
    yellow squash 1 - - - -
    red pepper 1 1.25 0.2753 0.0584 0.0138
    carrot 1 29.52 6.8976 0.6696 0.1728
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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