RecipeDB

Cooking in progress....

Corn and Tomatillo Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1026
Energy (kCal)629.7656
Carbohydrates (g)135.0376
Protein (g)23.0915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 4 ears 491.92 106.964 18.7044 7.722
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    tomatillo 1/2 lb husked cored chopped 72.5749 13.2449 2.1772 2.3133
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    water 2 tablespoons 0.0 0.0 0.0 0.0
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition