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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium saucepan, heat the bacon grease or olive oil over medium heat until shimmering. Add the onion and garlic and saute until lightly browned. Add the cumin, bay leaf and chopped chipotle. Add the black beans to the saucepan along with just enough chicken stock to make the beans saucy. Stir to make sure everything is well combined and simmer over low heat for 20-25 minutes to allow the flavors to meld. Add more stock if the beans become too dry. | 2. Season the beans with salt and freshly ground black pepper to taste. Serve the beans warm, garnished with a few cilantro sprigs and a generous crumble of queso fresco or crema. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black bean	2	cans	drained rinsed	1983.6282	362.7538	125.6492	8.2603
chipotle chile adobo	1 -2		chopped	-	-	-	-
bacon grease	1	tablespoon		115.713	0.0	0.0	12.8355
onion	1/3		diced	21.3333	4.9813	0.5867	0.0533
garlic clove	1		minced	-	-	-	-
cumin	1 1/2	1/2	ground	11.8125	1.3936	0.561	0.7015
bay leaf	1			-	-	-	-
salt				-	-	-	-
black pepper			ground	-	-	-	-
chicken stock	1 -2	cup		0.0	0.0	0.0	0.0
crema				-	-	-	-
cilantro				-	-	-	-
queso fresco				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.