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El Torito Chicken-Lime Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9804
Energy (kCal)145.3499
Carbohydrates (g)9.9293
Protein (g)24.7391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 quart - - - -
    lime 2 - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    bay leaf 1 - - - -
    chipotle chile 1 teaspoon pureed 100.8667 0.0 22.44 0.5667
    salt - - - -
    pepper - - - -
    chicken breast half 2 cooked shredded 100.8667 0.0 22.44 0.5667
    tomato 1 cup julienne-cut 41.4 9.18 2.16 0.36
    red onion 1/2 cup - - - -
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    jalapeno jack cheese 4 ounces cut 100.8667 0.0 22.44 0.5667
    corn tortilla 2 cut - - - -
    avocado 1 peeled pitted sliced - - - -
    lime 4 - - - -
    cilantro stem 4 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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