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Spinach Enchiladas with Cilantro Cream Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.3466
Energy (kCal)2031.284
Carbohydrates (g)49.0262
Protein (g)42.4908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    salt 1 teaspoon - - - -
    cream 3 cups sour 1366.2 31.947 16.836 133.515
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    onion 1 chopped 16.0 3.736 0.44 0.04
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spinach 3 boxes drained frozen - - - -
    queso blanco 1 grated 365.8 2.9854 24.0484 28.6858
    flour tortilla 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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