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Halibut Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.7256
Energy (kCal)886.9778
Carbohydrates (g)9.4252
Total fats (g)30.8843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brush halibut steaks with oil. Season with salt and pepper. Grill until firm and opaque. Cut into bite sized pieces. | 2. Divide fish equally among tortillas. Top with avocado and tomato. Serve with lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut steak 1 1/2 605.2014 0.0 134.6403 3.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    flour tortilla 8 - - - -
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468
    lime 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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