RecipeDB

Cooking in progress....

Mom's Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.4411
Energy (kCal)1532.0211
Carbohydrates (g)184.9897
Total fats (g)14.577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground meat on high heat. | 2. Add spices (minced onion, chili seasoning, salt, pepper) when browned | 3. Add tomato sauce and canned beans (medium heat) | 4. Let simmer on low heat; 1 + hours gives better flavoring; Can be done on the stove or in a crock pot | 5. Serve with cornbread, crackers, and/or cheese as desired and available. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 1 lb ground 517.104 0.0 101.5157 9.2081
    tomato sauce 2 cans diced - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    onion flake - - - -
    salt pepper ground - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition