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Black Bean Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.817
Energy (kCal)2564.397
Carbohydrates (g)241.1859
Protein (g)212.6477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    salt 1/2 teaspoon - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    poblano chile 2 seeded chopped - - - -
    garlic clove 2 minced - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chicken broth 1 carton - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    corn kernel 1 cup frozen 184.71 36.4767 5.1042 2.0022
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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