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Adobo De Chile

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2522
Energy (kCal)30.8619
Carbohydrates (g)7.3898
Protein (g)0.8028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 8 unpeeled - - - -
    ancho chile 8 dried - - - -
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cumin seed 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    clove 4 23.016 5.5045 0.5015 1.092
    water 1/3 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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