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Mexican Take-Out Easy Tomato and Chipotle Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.554
Energy (kCal)67.8311
Carbohydrates (g)15.3939
Protein (g)2.8047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chipotle chile adobo 2 canned - - - -
    white onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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