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Low Fat Chorizo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.6425
Energy (kCal)1007.535
Carbohydrates (g)7.076
Total fats (g)68.5376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a glass bowl. Mix thoroughly. | 2. Cover and refrigerate for several hours. | 3. When ready to use, fry in a hot skillet with a small amount of oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb ground ground 965.6022 0.5893 83.0962 67.2295
    red pepper flake 1 teaspoon crushed - - - -
    chipotle chile 1 teaspoon ground dried - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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