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Zesty Salad With Tortilla Strips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.712
Energy (kCal)334.8696
Carbohydrates (g)19.094
Protein (g)22.244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    lime zest 3 grated - - - -
    sherry wine vinegar 1/4 cup - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt - - - -
    extra virgin olive oil 1/2 cup - - - -
    vegetable oil - - - -
    corn tortilla 4 sliced - - - -
    green 8 cups mixed 66.88 13.1632 6.688 0.3952
    queso fresco 3 ounces crumbled crumbled 254.2949 2.5344 15.3853 20.2585

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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