RecipeDB

Cooking in progress....

Year-Round Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7522
Energy (kCal)95.1903
Carbohydrates (g)21.1182
Total fats (g)0.8185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir all the ingredients together in a bowl, (or purée in a blender for a smoother sauce). | 2. Refrigerate for at least 30 minutes to develop the flavors. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cups canned crushed 82.8 18.36 4.32 0.72
    jalapeno pepper 2 pickled minced 3.2625 0.7312 0.1024 0.0416
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cayenne 1/4 - 1/2 teaspoon crushed 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    cumin seed 1 pinch toasted ground 0.4922 0.0581 0.0234 0.0292
    oregano 1 pinch dried 0.1656 0.0431 0.0056 0.0027
    white vinegar 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition