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Year-Round Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8185
Energy (kCal)95.1903
Carbohydrates (g)21.1182
Protein (g)4.7522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cups canned crushed 82.8 18.36 4.32 0.72
    jalapeno pepper 2 pickled minced 3.2625 0.7312 0.1024 0.0416
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cayenne 1/4 - 1/2 teaspoon crushed 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    cumin seed 1 pinch toasted ground 0.4922 0.0581 0.0234 0.0292
    oregano 1 pinch dried 0.1656 0.0431 0.0056 0.0027
    white vinegar 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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