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Machaca Omelette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.683
Energy (kCal)1140.8163
Carbohydrates (g)17.7314
Protein (g)132.5674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt - - - -
    black pepper ground - - - -
    cooking oil - - - -
    cheddar cheese 2/3 cup shredded - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    beef 3/4 cooked shredded 397.8009 0.0 78.4382 9.146
    white onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    green bell pepper 1/4 cup diced - - - -
    jalapeno pepper 1/2 teaspoon seeded diced 0.2719 0.0609 0.0085 0.0035
    cumin 1/3 teaspoon ground 2.625 0.3097 0.1247 0.1559
    tomato 1/4 cup diced 6.705 1.449 0.3278 0.0745
    tomato juice 1/4 cup 10.3275 2.1445 0.5164 0.1762
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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