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Authentic Enchiladas Verde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.5167
Energy (kCal)1155.4597
Carbohydrates (g)38.3742
Protein (g)49.3314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    white onion 1/4 16.0 3.736 0.44 0.04
    garlic clove 1 - - - -
    salt 2 teaspoons - - - -
    tomatillo 1 lb 145.1497 26.4898 4.3545 4.6266
    serrano pepper 5 3.5 0.7328 0.1903 0.0481
    white onion 1/4 16.0 3.736 0.44 0.04
    garlic clove 1 - - - -
    salt 1 pinch - - - -
    corn tortilla 12 - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    queso fresco 1 cup crumbled 364.78 3.6356 22.0698 29.0604
    white onion 1/2 chopped 16.0 3.736 0.44 0.04
    cilantro 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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