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Yummy Cilantro-Jalapeno Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3371
Energy (kCal)1283.3236
Carbohydrates (g)199.7932
Protein (g)66.1928
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    tahini 1 1/2 tablespoons 128.25 5.8927 4.0072 10.8
    jalapeno pepper 1/4 seeded chopped 0.4078 0.0914 0.0128 0.0052
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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