RecipeDB

Cooking in progress....

Tallarines Y Espinacas (Mexican Noodles and Spinach)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0204
Energy (kCal)120.7916
Carbohydrates (g)16.8037
Protein (g)12.7327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 3 tablespoons - - - -
    fideos 1 package called - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef broth 2 cups 33.6 0.192 5.472 1.056
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tomato sauce 1 cup - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    spinach 2 cups chopped chopped thawed drained 66.0 11.7 6.6 0.9

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition