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Leftover Turkey - Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2349
Energy (kCal)254.6055
Carbohydrates (g)27.8046
Protein (g)6.0627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark turkey meat 3 cups cooked shredded - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0
    texas red enchilada sauce 3 cups divided Red - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    jalapeno pepper 2 -3 chopped 0.0 0.0 0.0 0.0
    red bell pepper 1/2 cup diced - - - -
    green bell pepper 1/2 cup diced - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream cheese 1 package - - - -
    flour tortilla 8 -10 - - - -
    tomato 1 can diced undrained diced 62.068999999999996 13.7631 3.2384 0.5397
    cheddar cheese 1 cup shredded - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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