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Chile Garden Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4964
Energy (kCal)140.1012
Carbohydrates (g)31.1293
Protein (g)5.5667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 65.52 14.1596 3.2032 0.728
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    jalapeno chile 2 - - - -
    habanero pepper 2 - - - -
    serrano chilies 2 - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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