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Bacon and Tomato Guacamole - Rick Bayless

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.6373
Energy (kCal)2787.7472
Carbohydrates (g)124.4237
Total fats (g)255.1426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, 10-inch skillet, cook bacon in a single layer over medium heat, turning occasionally, until crisp and browned, about 10 minutes. Drain on paper towels, then crumble into small pieces. | 2. Cut around each avocado, from stem to blossom end and back again, then twist 2 halves apart. Scoop out pit and discard. Scoop flesh from skin into a large bowl. Using an old-fashioned potato masher or a large fork or spoon, mash avocados into a coarse puree. | 3. Scoop onion into a small strainer and rinse under cold water. Shake off excess water and transfer to bowl, along with chipotle chilies, tomato, cilantro (save a little for garnish if you wish), and about 2/3 bacon. (If guacamole isn't being served right away, don't add bacon until just before serving, because it loses crispness as it sits in guacamole.) Gently stir to combine all ingredients. Taste and season with salt (usually about 1/2 teaspoon) and enough lime juice to add a little sparkle. | 4. Cover with plastic wrap directly on surface of guacamole and refrigerate until ready to serve. Scoop guacamole into a serving dish, sprinkle with remaining bacon (and cilantro if you have it), and you're ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 5 slices 583.8 1.7919999999999998 17.668 55.566
    avocado 3 pounds ripe 2177.246 116.0744 27.2156 199.4902
    white onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    chipotle chile adobo 2 stemmed scraped chopped - - - -
    tomato 1 ripe cored chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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