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Fresh Salsa 10 Minute Recipe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6515
Energy (kCal)131.609
Carbohydrates (g)27.8915
Protein (g)5.3178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 88.56 19.1388 4.3296 0.9840000000000001
    tomato 4 cut 88.56 19.1388 4.3296 0.9840000000000001
    cilantro 1/2 cup diced 1.84 0.2936 0.1704 0.0416
    red onion 1/2 diced - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    mccormick salsa seasoning 1 - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    jalapeno 1/4 cup diced pickled jarred 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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