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Dave's Ultimate Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3773
Energy (kCal)45.7268
Carbohydrates (g)10.3957
Total fats (g)0.2387
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the sliced avocados into a food processor. Set the processor on medium and slowly add salsa until the texture is lumpy. Add the garlic powder and hot sauce. Continue to process until smooth but not too runny. Salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 peeled pitted sliced - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    garlic powder 1/4 tablespoon 8.0268 1.7637 0.4013 0.0177
    pepper sauce 1/2 teaspoon - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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