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Grilled Pineapple Salsa Three Ways

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.002
Energy (kCal)477.2182
Carbohydrates (g)110.1239
Protein (g)19.6325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 1 teaspoon mild 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pineapple 1 peeled cored sliced - - - -
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    scallion 4 chopped 128.0 29.36 7.32 0.76
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    tomato 1 cored seeded chopped 28.29 6.273 1.476 0.24600000000000002
    shallot 2 chopped 230.4 53.76 8.0 0.32
    pepper ground - - - -
    sherry wine 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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