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Taco Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)212.9567
Energy (kCal)1224.9278
Carbohydrates (g)3.3177
Total fats (g)34.2713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely mince the cabbage in your food processor. Transfer to another bowl, sprinkle with the salt, and allow to drain for about 15 minutes. Squeeze out all the excess water and pour it back into the food processor. | 2. Brown the ground meat over medium high heat. Add the taco seasoning mix and cook until all the liquid evaporates. | 3. Pour the meat into the cabbage and pulse to combine. It'll be a reasonably fine mince. | 4. Start heating enough oil over medium heat that it'll cover the egg rolls by about 1 inch. | 5. Place about 1/4 c of filling on an egg roll wrapper. Moisten the edges of the wrapper with water. Fold one point snugly over the middle. Now fold the two side points in over the filling. Continue rolling the rest of the way. Repeat with the remaining wrappers and filling until all are completed. | 6. Once the oil reaches 350F / 177C, you can fry up 2-3 rolls at a time for about 3 minutes, or until golden brown. | 7. Drain on paper towels and serve hot with your favorite dipping sauce. Jalapeno pepper jelly, guacamole, and/or salsa would be perfect with this. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/4 1/4 ground 810.3352 0.7367 122.6269 31.9601
    taco seasoning mix 1 packet - - - -
    cabbage 1/2 11.125 2.5810000000000004 0.5696 0.0445
    salt 1 teaspoon - - - -
    egg wrap 1 lb 403.4676 0.0 89.7602 2.2667
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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