Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees. | 2. Use a large cupcake pan with the biggest cupcakes and a baking sheet. Flip the cupcake pan over, using the back of the pan and line each cupcake bowl with Renold's Wrap Foil. Smooth the foil over every curve. Try to avoid wrinkling the foil to much. Make a bowl for each person. | 3. Take your bacon strips and make a T over the cupcake backs. Weave the other strips through the T like a basket weave. Usually takes 5-7 trips per bowl. Completely cover the backs of the cupcake bowls leaving no spaces to see the foil. | 4. Place the bacon wrapped cupcakes on your baking sheet and bake for 15-25 min or until brown and crispy. Let bacon completely cool down before removing from the foil. | 5. Cook ground beef over medium heat until brown. Drain. Return to stovetop and add taco seasoning mix of your choice. Follow the directions of taco seasoning. You can either keep beef warm or let cool as well. I like mine Hot! | 6. In a large mixing bowl mix black beans, corn, olives, green onions, cheese, tomatoes, spinach or romaine, and cilantro. Toss generously. | 7. In seperate bowl mix lemon juice, cummin, black pepper together and toss in with the bean mixture. Toss together generously. | 8. When bacon bowls are cooled and removed, build your taco salad. Use the beef as the floor and add your tossed black bean salad mix on top. | 9. Spoon sour cream on top of salad or drizzle a tiny bit of dressing on top. | 10. Now you are ready to eat! You can eat any way you like! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
reynolds wrap foil				201.7333	0.0	44.88	1.1333
bacon	2			233.52	0.7168	7.0672	22.2264
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
black bean	8	ounces		773.3742	141.4299	48.9879	3.2205
corn	8	ounces		195.0445	42.4108	7.4162	3.0617
black olive	8	ounces		201.7333	0.0	44.88	1.1333
tomato	2			80.4198	17.3796	3.9316	0.8936
green onion	3			57.51	12.2262	2.0661	1.0011
monterey jack pepper cheese	3/4	cup		201.7333	0.0	44.88	1.1333
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
romaine lettuce	4	cups		31.96	6.1852	2.3124	0.564
taco seasoning				-	-	-	-
catalina dressing				201.7333	0.0	44.88	1.1333
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.