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Spicy Sweet Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2324
Energy (kCal)229.1886
Carbohydrates (g)52.1964
Total fats (g)1.8783
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix red onion, mango, jalapeno pepper, tomatoes, and garlic together in a large bowl. Stir lime juice and vinegar together in a small bowl, drizzle over onion mixture, and mix to coat; season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 diced - - - -
    mango 1 diced 99.0 24.717 1.3530000000000002 0.627
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    tomato 3 diced 98.28 21.2394 4.8048 1.092
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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