RecipeDB

Cooking in progress....

Tia's Spicy Crock Pot Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6104
Energy (kCal)3942.65
Carbohydrates (g)732.3296
Protein (g)205.5164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312
    dark red kidney bean 1 can - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    salsa 1 jar - - - -
    tomato jalapeno 2 cans diced - - - -
    reg 2 tablespoons bottled - - - -
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chipotle powder 1/4 teaspoon - - - -
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    taco seasoning mix 4 teaspoons 6.6427 1.9889 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition