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Empanaditas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.1029
Energy (kCal)605.7678
Carbohydrates (g)21.1669
Protein (g)51.8132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    raisin 2 tablespoons chopped 62.2875 16.401 0.6992 0.0949
    green olive 2 tablespoons chopped - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    curd cottage cheese 1/4 cup - - - -
    egg 1 cooked peeled chopped 71.5 0.36 6.28 4.755
    egg 1 separated 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0
    double crust pie 1 - - - -
    milk 2 teaspoons 6.2017 0.486 0.3202 0.3324

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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