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From Scratch Chicken Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.686
Energy (kCal)1985.0527
Carbohydrates (g)434.4709
Total fats (g)10.6458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the chicken in a large deep pan, with prefered seasoning, when chicken is done boiling then dump the water. | 2. Let cool, then shread the chicken. | 3. Drain the vegetables that you prefer. | 4. Take items one two and three into a large mixing bowl then mix up the ingredients into a ball of dough. then wrap the dough in some plastic for about 10 minutes untill the dough rises. | 5. Take medium frying pan, warm up 2 cups of oil after 10 minutes, take small sections of dough place on counter with some loose flour (this makes it easier to roll the dough). | 6. Roll it into a round tortilla. After there round than you fill them. With a palm full of chicken put a little bit of cheese put a little of corn or peas - whatever you prefer. | 7. After you fill them, then you get one side and meet it to the other side, get a fork and pinch the ends together. Then put them in the heated pan and then. Cook both sides untill they're golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    baking powder 1/3 teaspoon 0.8127 0.4247 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    chicken thigh 5 pieces - - - -
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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