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El Rey's Fish Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4013
Energy (kCal)946.9626
Carbohydrates (g)67.7231
Protein (g)108.4131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 pureed - - - -
    lime 1 -2 - - - -
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    green chili sauce 3 drops 403.4676 0.0 89.7602 2.2667
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    450g tomatillo 1 pound/ 403.4676 0.0 89.7602 2.2667
    cilantro leaf 1 bunch - - - -
    lime 1 - - - -
    garlic clove 1 chopped 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    salt - - - -
    italian tomato 6 halved - - - -
    garlic clove 4 403.4676 0.0 89.7602 2.2667
    serrano pepper 2 seeded halved 1.4 0.2931 0.0761 0.0192
    onion 1 peeled quartered 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon/ 119.34 0.0 0.0 13.5
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    cilantro leaf 1 bunch - - - -
    lime 1 - - - -
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    cilantro leaf 1 bunch - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lime 1 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    red bell pepper 1 seeded chopped 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon/ 119.34 0.0 0.0 13.5
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    flour 2 cups/ - - - -
    cornstarch 1/4 cup/ 121.92 29.2064 0.0832 0.016
    baking powder 1 tablespoon/ 7.314 3.8226 0.0 0.0
    salt - - - -
    beer 2 1/2 - - - -
    egg 2 143.0 0.72 12.56 9.51
    450g parrot fish red snapper 1 pound/ cut 403.4676 0.0 89.7602 2.2667
    canola oil - - - -
    corn tortilla - - - -
    mayonnaise - - - -
    cabbage shredded - - - -
    onion slices 64.0 14.944 1.76 0.16
    cilantro leaf - - - -
    lime wedge 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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