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Guacamole- Very Colorful

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4443
Energy (kCal)72.0817
Carbohydrates (g)16.5717
Protein (g)3.0075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 ripe - - - -
    serrano chili 1 - - - -
    orange bell pepper 1/2 cup diced - - - -
    yellow onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato 3/4 cup ripe diced 31.05 6.885 1.62 0.27
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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