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Mexican White Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.9965
Energy (kCal)702.9778
Carbohydrates (g)103.8414
Protein (g)21.8307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 1 & dried 104.4678 20.3478 9.5892 1.0915
    water 6 cups 0.0 0.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup 16.16 2.9997 0.6969 0.1717
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    vegetable broth 1 can 196.68 31.886 7.2116 4.6488
    water 2 cups 0.0 0.0 0.0 0.0
    orange 1 1.7625 0.4406 0.0352 0.0045
    salsa verde 1 cup 120.32 16.0 0.0 3.9936
    cream sour - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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