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Solar Cooked Pinto Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.9298
Energy (kCal)1707.7793
Carbohydrates (g)347.8737
Protein (g)55.5037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    bay leaf 1 - - - -
    pork chop 2 smoked chopped cooked 1642.0063 332.3929 53.6147 10.7048
    garlic clove 5 -6 chopped - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 2 teaspoons - - - -
    pinto bean 1 lb presoaked - - - -
    water - - - -
    mexican oregano 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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