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Aztec Pyramid Avocado Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5837
Energy (kCal)183.8725
Carbohydrates (g)40.3123
Protein (g)7.5041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 pitted peeled - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1/4 teaspoon - - - -
    cream cheese 1 package softened - - - -
    cream 1 container sour - - - -
    taco seasoning mix 1 packet - - - -
    cheddar cheese 2 cups shredded - - - -
    tomato 3 cups chopped 80.46 17.3883 3.9336 0.894
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    black olive 1/2 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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