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Mexican Spaghetti Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9445
Energy (kCal)1799.7834
Carbohydrates (g)244.1568
Protein (g)180.2809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    meatless spaghetti sauce 1 jar - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    white yellow corn 1 cup thawed - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    spaghetti cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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