RecipeDB

Cooking in progress....

Ensalada De Noche Buena (Christmas Eve Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.7146
Energy (kCal)2015.0928
Carbohydrates (g)295.6163
Protein (g)32.446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    orange juice 3 tablespoons 20.925 4.836 0.3255 0.09300000000000001
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt 1 teaspoon - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    beet 1 can julienned drained 87.6762 19.4927 3.2828 0.3466
    apple 2 peeled diced 130.0 34.525 0.65 0.425
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    banana 2 peeled sliced 400.5 102.78 4.905 1.485
    pineapple chunk 1 can drained 315.8921 81.5442 1.4693 0.3673
    peanut 1/2 cup 413.91 11.7749 18.834 35.9452
    coconut 1/4 - 1/2 cup shaved 0.0 0.0 0.0 0.0
    pomegranate seed 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition