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Empanadas de Fruta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)261.1636
Energy (kCal)6707.3951
Carbohydrates (g)1020.8929
Protein (g)82.4605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 6 cups 3469.68 759.6324 56.406000000000006 13.4616
    salt 1 teaspoon - - - -
    sugar 1 tablespoon 604.485 151.197 0.0 0.0
    shortening 3/4 cup 1359.15 0.0 0.0 153.75
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    fruit 20 ounces mixed 107.7281 25.5712 4.6493 0.7371
    raisin 1/2 249.15 65.604 2.7968 0.3795
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    pine nut 1 cup 908.55 17.658 18.4815 92.2995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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